About Me

Meet your Integrative Guide

Many of the people who find me aren’t confused , they’re overloaded.

They’ve thought deeply about their patterns, tried to reason their way forward, and still feel stuck in cycles of overwhelm, hesitation, or burnout. Their mind understands, but their system doesn’t follow.

My work sits in that space.

I bring together reflective conversation, practical guidance and body-based regulation – integrating psychology, nervous system awareness and Vedic healing practices like Reiki. Not to change who you are, but to help your inner signals stop contradicting each other so movement feels natural again.

I began exploring energy work as a teenager, long before I had words for regulation or cognition. What stayed consistent was simple: when the body settles, clarity returns.

Outside sessions you’ll usually find me around storytelling, philosophy, neuroscience, devotional music and community spaces — all different ways of asking the same question:

what helps a person feel more like themselves again?

I was skeptical about the long-distance sessions, but the experience was so powerful!The connection I felt with Niharika was genuine, and the energy transmitted was palpable.<bHighly recommended!
SHELBY DEY
Seattle
What stood out most about working with Niharika is how deeply she gets it. Especially as someone navigating overwhelm and constant mental noise, her approach felt both validating and grounding. She helped me build clarity, structure my thoughts, and take action without burnout. It felt supportive, real, and incredibly effective.
Jennifer GRAY
Seattle
Working with Niharika has been genuinely transformative. She has this rare ability to blend deep empathy with practical, actionable guidance.You don’t just feel understood, you leave with clarity on what to do next. Her approach helped me regulate my overwhelm, see my patterns more clearly, and take steps that actually felt aligned and sustainable.
Pria SIngh
Seattle
Reiki with Niharika has helped me in different stages of my life. Most recently the session brought active healing and insight into how I can better care for myself. The session is intentionally designed, the space is very comfortable and the gentle massage for grounding to support the experience. Since the session I have been grounding that insight into practice - meditation and life both.
Mehar Mira
Seattle