About Me
Meet your Integrative Guide
Many of the people who find me aren’t confused – they’re overloaded.
They’ve thought deeply about their patterns, tried to reason their way forward, and still feel stuck in cycles of overwhelm, hesitation, or burnout. Their mind understands, but their system doesn’t follow.
My work sits in that space.
I bring together reflective conversation, practical guidance and body-based regulation – integrating psychology, nervous system awareness and Vedic healing practices like Reiki. Not to change who you are, but to help your inner signals stop contradicting each other so movement feels natural again.
I began exploring energy work as a teenager, long before I had words for regulation or cognition. What stayed consistent was simple: when the body settles, clarity returns.
Outside sessions you’ll usually find me around storytelling, philosophy, neuroscience, devotional music and community spaces — all different ways of asking the same question:
what helps a person feel more like themselves again?
Highly recommended!"
